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Generally, our mood often influences how people perceive us. People with positive moods are judged lively and welcoming, while those with gloomy moods usually appear unfriendly.
Thus, tracking the daily trends in our mood is the best way to start journeying toward emotional mastery. Besides, it also helps level up one’s productivity and well-being.
This post highlights the 25 Best Notion Mood Trackers and offers quick insight into the features and benefits of each.
Notion Mood Log combines aesthetic design with a simple layout. It allows users to focus on essential tasks, recording their mood throughout the day.
Its focus on emotional and mental health improvement makes it ideal for all, particularly in a world plagued with social media addiction.
While tracking one’s mood through regular journaling with notepads and pen is possible, with time, going about with those becomes burdensome. Notion templates, particularly the Notion Mood Log, are mobile-based and accessible from anywhere globally.
Get Notion Mood Log here
Mood tracking does not only put one in charge of his emotions. It also helps with a better understanding of one’s behavioral pattern. Pixel Mood Tracker provides the tools and templates to help users monitor how they feel throughout the day.
Like every other mobile app, one of its key benefits is that users can always have it with them everywhere they go. Hence, it is easy to record each change in one's feelings. It also presents spaces where users can leave a comment on the triggers that led to the recorded mood.
Get Pixel Mood Tracker here
Our moods are not just occurrences that pop up in our day. They are critical to our lives and will be used throughout our lifetime. Hence, it’s essential to have a system that helps analyze how they influence our performance and future.
Simple Mood Tracker provides a database and analytical system to help users derive insights from their moods and emotions throughout the day. Users have spaces where they record their moods from morning until evening.
Get Simple Mood Tracker here
Busy people hardly have the time to engage in journaling or mindfulness despite the abundance of proof to show how valuable these activities are. Mood Journal notion is out to help busy people become more intentional about controlling their moods and emotions.
Plus, it seeks to achieve this goal without obstructing their daily schedule. The template is designed to allow users to log their overall mood within minutes. It offers daily prompts that users can fill twice daily to see the trends in their mood and mental health
Get Mood Journal Notion Template here
This Notion mood tracker targets busy people. Generally, active individuals are the most susceptible to mood swings. Without effective mood-tracking methods, their emotional instability can quickly take a turn for the worse. Developing a strategic method to review one's mood changes throughout the day is always a good practice.
Rainbow Mood Journal provides users with daily reports of their moods and takes it further by offering a monthly overview. Using its simple layout, users can record the summary of their feelings throughout the day and use the journaling space to summarize the triggers of their moods.
Get Rainbow Mood Journal here
Notion Gratitude Journal is one of the most popular journal templates in the notion workspace, with over 4k users. As a mood tracker, it offers dual value. Users can use it as a gratitude journal.
Also, its mood-tracking tools provide a proven method of monitoring how one’s emotions change throughout the day. The share tool makes the Notion Gratitude Journal valuable for anyone who wants to carry their mentor, coach, or therapist along.
Get Notion Gratitude Journal here
Anyone who’s missed out on doctor appointments or therapy or has a habit of skipping medication needs Mental Health Support. It's a robust organizer for health-conscious people and comes with a minimalist mood-tracking tool.
Its customizable features allow users to adapt its tools to fit their preferences. It also has database systems capable of holding medication logs, contacts, and appointments. With that, users can stay organized and keep track of their health and consistency.
Get Mental Health Support here
Every day indeed comes with unique experiences. With no way of keeping track of activities that led to our best moments, we lack the strategy to recreate them. Mood Tracker Notion Template brings a solution to living a life of chance.
It offers a simple method of recording how one feels throughout the day. In addition, users are presented with a visual representation of their entries, making it easier to see the progress made or how their moods evolve.
Get Mood Tracker Notion Template here
While mediation has been found to help people control their thoughts, Journaling is one of the ways people often take control of their emotions. Emotion Notes is a unique type of journaling tool that allows users to log their moods without subjecting them to needless distractions.
It streamlines the process by only providing simple journaling spaces and a database for users to track their daily mood changes. With time, users can observe the trends in their emotions with the mood database. Plus, the journals serve as a pointer to how their moods develop over time.
Get Emotions Notes Here
Basic Mood Tracker takes tracking to the next level. While most templates focus solely on mood tracking and journaling, they help users record a bird-eye overview of their experience throughout the day. It has a space for entries like emotions, stress, health, mood, energy, symptoms, and a journaling space where they can enter a quick note and think.
Besides, it also provides space where users may record the factors that may influence each entry. For example, users may have to identify that they were at home to know how the location affects their mood. Giving such specifics helps users identify
Get Basic Mood Tracker here
Busy people will find the Mood Tracker template quite beneficial. It deploys a simple logic to help users track their moods throughout the day. To track their moods at any time of the day, users only have to click buttons representing the emotions they feel.
It keeps records of each click, and users can see how their moods evolve. The simplicity of Mood Tracker makes it one of the tools to integrate into one’s Notion workstation, particularly for personal development.
Get Mood Tracker here
Mood Tracker is another simple emotional watch tool to include in one’s toolbox. It adopts color coding to help users monitor their emotions. Ideally, users can view the tool as a way of painting their day, with each color representing their emotions.
The dominant color represents the general temperament of one’s day. Ultimately, Having a visual cue to give one an idea of what their day, month, or year feels like presents a faster way to gain control of one’s emotions.
Get Mood Tracker here
Our emotional well-being depends mainly on how we respond to everyday activities. As our day unfolds, we encounter activities that trigger varying reactions, generating a spectrum of emotions.
Mood Log helps us track this activity and the associated moods that go with it. With this tool, users can see the patterns in their day and identify the activities that bring out the best in them and those that push them toward their worst selves.
Get Mood Log: A Notion Template here
Mindfulness is one of the ways high-performers get their lives under control. However, maintaining a consistent mindfulness lifestyle is challenging without habitual discipline.
Journaling helps improve mindfulness as it forces one to stay conscious of every activity throughout the day. Users can access Mood Tracker and the journaling tools with the Mindful Journal. It helps them track how their emotions change throughout the day.
Get Mindful Journal here
We all have good and bad days, but very few people take stock of how they go through each of those experiences. Thus, we struggle to identify the activities that led to our unfavorable days, just as we find it hard to recreate our blissful moments.
Daily Mood Tracker & Journal is designed to make the task easier. It provides interfaces and tools to help users monitor the changes in their emotions throughout the day. In the end, users will be able to see what led to the good days and how to avoid the activities that cause them to have unpleasant days.
Get Daily Mood Tracker & Journal here
Tracking one’s mood comes across as an unnecessary activity. However, when one realizes how much emotions impact their overall productivity, it becomes clear why high performers take stock of their feelings daily.
Mood Tracker Template allows users to take detailed notes of their feelings without losing focus on their most essential activities for the day. The template is said to have a goal of helping users clearly understand what makes them happy and sad every day.
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To master your emotions, you must create time and space to think, write, and take stock of the mood trends that tone your day. There’s no better way of achieving this type of awareness than having a tool that goes everywhere one goes.
In that case, Notion Mood Tracker takes the lead. It is a workspace that allows users to record how they feel throughout the day. Not only that, it provides spaces where users can log micro activities that culminate into the mood they’re in.
Notion Mood Tracker Unique Features
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Color coding is an effective way to help users have graphical insight into the trends of their emotions, and Mood trackers use it often. Digital Mood Tracker takes it further by analyzing users’ emotional well-being year-round.
Generally, It accepts daily input from users through journaling and mood entries. With the entries, it crafts daily progress feedback, giving users an overview of their feelings for the day. Ultimately, the daily progress culminates into the yearly feedback they get from the Tracker.
Get Digital Mood Tracker Here
Even though the name appears to be a lightweight tool, users might be surprised to find that assumption inaccurate. The name Minimalist Mood Tracker comes from its mission of keeping users focused on the essentials of monitoring their emotions.
It eliminates all distractions and makes only the tracking and journaling tools available to users. With the interface strictly streamlined to help users understand their daily feelings, users can quickly identify changes they need to make and monitor their progress.
Get Mood Tracker Template here
In a world dominated by distraction, isolation, and digital communication, people can quickly become susceptible to mental stress. Sadly, it can quickly degenerate into critical conditions if proper measures are not taken to keep things in check.
Mental Health Journal is designed to help users take charge of their minds and emotions. It provides tools to help users monitor their moods and other feelings essential to their overall well-being.
Get Mental Health Journal Here
Most Notion Mood trackers focus on helping users monitor and adjust their emotions. However, Unique Mood Tracker allows users to uncover hidden emotions. It aims to help users improve their overall wellbeing.
To achieve this, a Unique Mood tracker helps users identify underlying feelings that control their actions and reactions throughout the day. It is believed that when users take complete control of their response to these subtle feelings, their life experiences and contributions to the feelings of others will improve equally.
Get a Unique mood tracker Here
Stoick mood tracking tool is a part of the Stock Life OS. The pack has over 25 templates to help people practicing stoicism become their best selves. It also aims to give users all the tools and systems they need to become top performers in every aspect of life.
The mood tracker template features an interface where users can log their activities for the day through journaling. Plus, it also features visual feedback to help them see their progress. With all the other Stoic Life templates, users can master their emotions and take their lives to the next level.
Get Stoic Life OS here
Although it’s named a journal, the Happiness Bar Journal comes with other tools. The mood tracker template integrated into the workstation helps users watch the flow of their emotions throughout the day. It also incorporates tips and suggestions to help them master their self-care. With the journaling interface, recording mood changes and emotional trends becomes easy. Moreover, its users can share this with coaches, therapist, or their accountability partners.
Get Happiness Bar Journal Here
When it comes to quitting a habit or addiction, consistency is one of the most critical factors that determines how long one will stay sober. Usually, therapists recommend that individuals take it one day at a time.
Successfully going through successions of days would add to weeks, and weeks will soon turn into years. With the Sobriety Hub template, users can track their consistency and record how they feel daily.
Nonetheless, Sobriety Hub recommends that users dealing with exceptional cases of addiction like alcohol, opiates, or cocaine may need medical attention to go along with their tracking exercise. The dashboard has the tools and systems to help users see their progress.
Get Sobriety Hub here.
Ultimately, Notion templates provide ready-to-use workstations for virtually every aspect of human life. This post identified 25 Best Notion Mood Trackers designed to help users live their best lives. Each tracker has features that set it apart from the rest. Therefore, users can decide to opt for the one that suits their needs the most or combine a number of them for better results.
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